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When it comes to illnesses such as colds, headaches or stomach upsets, do you resort to taking over-the-counter drugs? Or perhaps you prefer natural remedies such as lemon tea for colds, good old sleep for headaches, and honey for stomach upsets.
Over-The-Counter Vs. Natural
Although antibiotics and drugs have been proven to be highly effective in the short-term, not only do they take their toll on the body if taken year after year, the dosage will lose its potency and in order to be effective have to be increased. Natural remedies, therefore, are not only safe but also healthy for the body, even when taken on a long-term basis.
All Over The World
Although every race and region has its own variation of natural medicines, the principle -- the use of natural ingredients to restore and help natural antibodies to fight disease -- remains the same.
There are hundreds of Websites that discuss natural remedies. For instance, years ago, a British Colonel, who was seeking a way to slow the aging process learned all about the 5 rejuvenation rites of the Tibetan monks.
Of course, we’ve all either heard of or followed a calorie restricted diet! An Italian nobleman by the name of Luigi Cornaro was dying at the tender age of 40. After changing his lifestyle and diet to one that restricted calories, he lived to be 102 years old!
Another remedy, the classic Grape Cure, discovered by Johanna Brandt over 50 years ago, has helped many men and women to lose weight in addition to detoxifying their bodies.
There are numerous other natural health remedies. It’s interesting to go online and read how and when they got started. Using remedies that are based on natural ingredients available all around us, is not only safe but fun. | 